The Ranch Athletics - My New Sanctuary
|The Ranch Athletics - My new sanctuary.|
|My ball slam fail. I fell over. My coaches were amused.|
Yes. They are finally open and they are a full blown, freakin heavy lifting, heavy pulling, get your ass in real shape training and gym facility now.
And, now, I feel like I need them more than ever. My confidence is quickly waning for this looming 100 miler coming up in September. I'm trying to stay positive, but honestly I felt my motivation take a nose dive about two and a half months ago, which scares me. I'm not trying hard enough. I'm not working hard enough. I'm not doing shit. I was the kitty snack at the VERY back of the pack on my all-nighter 20 miler out on the Western States a couple weeks ago. Struggling to climb out of the canyons I was dealing with some phantom quad cramping and a rolled ankle. Oh... and I forgot to bring my hand warmers and ended up with numb fingers halfway through. I also failed to bring extra batteries for my handheld and headlamp. Luckily, one of the other runners was kind enough to give me some hand warmers, and both lights were just enough to get me back out of the canyons in the dark and my new Merrell Mix Masters + new socks worked out great - drying quickly within almost five miles after my stream fail.
|I must have been this kitty's snack.|
Which is a little disappointing.
|Apparently this kitty lost a toenail. |
Maybe this kitty runs ultras.
I'm hoping that my road trip with the DirtyGirlZ is gonna do just that. I'll be crewing and pacing my friend Maggie for her hundred at the Zion 100 in a couple weeks. This is more of an adventure than a race for all of us and as busy moms we all need this. We met last week to discuss crewing logistics, camping/lodging, planning and do a little pre-race fueling - with wine of course. We've all ordered our team shirts (designed by yours truly of course) and are preparing for our epic adventure. I'm really excited to be able to run the mesas and take in the beauty of Utah. Our drive will be epic in and of itself with 12 hours of non-stop driving to Virgin so we're planning on arriving with an extra day to work out our locked up car-bound muscles.
So the next few weeks are imbued with the busy and not the chill. But hopefully the busy will be of the inspiring sort and when the chill comes I will be very happy to embrace it.